-
- EXPLORE
-
-
Had Previously Read About The Benefits of Fasting BUT
Posted 2022-04-04 21:07:48
4
368
- The 14 Health Benefits of Intermittent Fasting
- 1 – Weight Loss
- 2 – Anti-inflammatory properties
- 3 – Slows down aging
- 4 – Increases fat burning
- 5 – Possible reversal of type 2 diabetes
- 6 – Improved mental concentration
- 7 – Increases brain function and health
- 8 – Increased energy
- 9 – Activation of autophagy
- 10 – Helps improve heart health
- 11 – May prevent high risks of cancer
- 12 – Increases growth hormones
- 13 – Improves gut health
- 14 – Extends lifespan
What I noticed yesterday was everything trancended to something great...The water tasted fresher, the wine hit harder (Obviously because I had an empty stomach), my mood was fucking happy, my energy seemed stronger, the music sounded better and I'm sure that when I finally stop tonight the food will taste like:
Reason # 9 was the reason I'm starting to do it again.
A constant cycle of cells building then breaking down old or bad cells to use for new cells...Fucking AMAZING!
I love every thing about it but the name:
Autophagy.
What the hell did you call me?"-Yelled Noodles
Sponsorluk
Site içinde arama yapın
Sponsorluk
Kategoriler
- Art
- Causes
- Crafts
- Dance
- Drinks
- Film
- Fitness
- Food
- Oyunlar
- Gardening
- Health
- Home
- Literature
- Music
- Networking
- Other
- Party
- Religion
- Shopping
- Sports
- Theater
- Wellness
Read More
As The Midterms Approach
The current administration is trying so hard to cause something ANYTHING to be able to cancel the...
Food Crisis?
Just with the no fracking/no leases on federal land while shutting off pipelines, the US lost...
Seriously...What If?
You know how we all know people that are very anal about things...Like it has to be perfectly...
Check This Bullshit out
Went to Costco since my girl needed a computer for her work at home.
There was a deal on an Apple...
Hammer Don't Hurt Em!
So on Friday, I went and got a deep tissue massage.
I chose the biggest massuese they had,...