Had Previously Read About The Benefits of Fasting BUT
Posted 2022-04-04 21:07:48
4
364
- The 14 Health Benefits of Intermittent Fasting
- 1 – Weight Loss
- 2 – Anti-inflammatory properties
- 3 – Slows down aging
- 4 – Increases fat burning
- 5 – Possible reversal of type 2 diabetes
- 6 – Improved mental concentration
- 7 – Increases brain function and health
- 8 – Increased energy
- 9 – Activation of autophagy
- 10 – Helps improve heart health
- 11 – May prevent high risks of cancer
- 12 – Increases growth hormones
- 13 – Improves gut health
- 14 – Extends lifespan
What I noticed yesterday was everything trancended to something great...The water tasted fresher, the wine hit harder (Obviously because I had an empty stomach), my mood was fucking happy, my energy seemed stronger, the music sounded better and I'm sure that when I finally stop tonight the food will taste like:
Reason # 9 was the reason I'm starting to do it again.
A constant cycle of cells building then breaking down old or bad cells to use for new cells...Fucking AMAZING!
I love every thing about it but the name:
Autophagy.
What the hell did you call me?"-Yelled Noodles
Sponsor
Căutare
Sponsor
Categorii
- Art
- Causes
- Crafts
- Dance
- Drinks
- Film
- Fitness
- Food
- Jocuri
- Gardening
- Health
- Home
- Literature
- Music
- Networking
- Alte
- Party
- Religion
- Shopping
- Sports
- Theater
- Wellness
Citeste mai mult
Hmmmmmm?
Lots of Conspiracy Kooks popping out with the Hawaii fires.
Kooks that weren't Kooks before the...
I'm Not Saying...
That the "Safe and Effective" Fauci Love Juice is bad buuuuuuuuut.
This Silly Bitch
I'm Mexican and we're not taking the blame for this silly refurbished AOC look a like.
This idiot...
7 Ravens -Grimm
Jana Heidersdorf Berlin ok'd me to copy and glue this print I bought on my guitar. Nice!
Halloween 2021
Dinner, Drinks, Burlesque Show and Costumes =)