-
- EXPLORE
-
-
Had Previously Read About The Benefits of Fasting BUT
Posted 2022-04-04 21:07:48
4
367
- The 14 Health Benefits of Intermittent Fasting
- 1 – Weight Loss
- 2 – Anti-inflammatory properties
- 3 – Slows down aging
- 4 – Increases fat burning
- 5 – Possible reversal of type 2 diabetes
- 6 – Improved mental concentration
- 7 – Increases brain function and health
- 8 – Increased energy
- 9 – Activation of autophagy
- 10 – Helps improve heart health
- 11 – May prevent high risks of cancer
- 12 – Increases growth hormones
- 13 – Improves gut health
- 14 – Extends lifespan
What I noticed yesterday was everything trancended to something great...The water tasted fresher, the wine hit harder (Obviously because I had an empty stomach), my mood was fucking happy, my energy seemed stronger, the music sounded better and I'm sure that when I finally stop tonight the food will taste like:
Reason # 9 was the reason I'm starting to do it again.
A constant cycle of cells building then breaking down old or bad cells to use for new cells...Fucking AMAZING!
I love every thing about it but the name:
Autophagy.
What the hell did you call me?"-Yelled Noodles
Patrocinados
Buscar
Patrocinados
Categorías
- Art
- Causes
- Crafts
- Dance
- Drinks
- Film
- Fitness
- Food
- Juegos
- Gardening
- Health
- Home
- Literature
- Music
- Networking
- Other
- Party
- Religion
- Shopping
- Sports
- Theater
- Wellness
Read More
Springfield Ohio is Popping! 🍾🥂🍾
With Hatian Cuisine!
🐱🐶🐰🐴🐀🦆
Joyous Time
When shit you said comes true and even the ones who denied it silently know they were wrong and...
Well It Begins
Been saying it since the late 1990's that we were quickly zooming to a fertility collapse.
It...
Houston Airport🛫🛫🛫
Maybe the best airport I've ever been in and I've been in dozens.
Clean, great bars and...
© 2024 HeyFreaks.com
Spanish