Hormonal flux, the ebb and flow of biology, lunar in its waxing and waning, affects physiology in so many respects; as it turns out, hormones also affect one's brain. This shouldn't be surprising, as our brains are responsible for hormone regulation (specifically the hypothalamus and pituitary gland). The slightest disruption, such as stress or nutritional deficiency, can throw homestatic...
I didn't get much sleep last night, as I came home late after working on a group project with classmates until almost midnight. In spite of being tired, I had to peel myself out of bed this morning and take the kids to school (late, but I still got them there).
Not much to report, except more fighting with spouse (this time about money). I often wonder how much is too much to help a...
Psykisk hälsa är en viktig del av vårt välbefinnande och påverkar hur vi fungerar i vardagen, på arbetet och i våra relationer. När psykiska besvär börjar påverka livskvaliteten kan det vara viktigt att söka professionell hjälp. En psykiatriker kan hjälpa till att bedöma symtom, utreda olika psykiska tillstånd...
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