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# ADHD – Symtom och stöd i vardagen ADHD är en neuropsykiatrisk funktionsnedsättning som kan påverka koncentration, impulskontroll och planering hos både barn och vuxna. Vanliga symtom är rastlöshet, koncentrationssvårigheter och problem med att organisera vardagliga uppgifter. ## Hur kan ADHD hanteras? Med rätt stöd och fungerande rutiner kan vardagen bli enklare. Kalenderpåminnelser, tydlig planering och regelbundna pauser kan hjälpa till att hantera dagliga utmaningar. För vissa personer kan även läkemedel eller psykologiskt stöd vara aktuellt efter en individuell bedömning. Läs mer om [ADHD](https://psykiatriker.se/adhd-add/) på Psykiatriker.se för information om symtom, utredning och behandling. Du kan även läsa om [depression](https://psykiatriker.se/depression/) och [ångest](https://psykiatriker.se/angest/) för att öka din förståelse för psykisk hälsa. Om ADHD-symtom påverkar arbete, studier eller relationer kan det vara bra att kontakta vården för professionell vägledning.