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Feeling stressed or overwhelmed? 😓 In today’s fast-paced world, anxiety and tension have become all too common—but acupuncture can help you find your calm. In this video, Dr. River, acupuncturist at Granville Physiotherapy & Massage Clinic, shares how acupuncture naturally supports mental wellness.

✔ Calms the nervous system
✔ Reduces cortisol (the stress hormone)
✔ Boosts serotonin and dopamine (your natural mood elevators)

Key acupuncture points for stress relief:
• Yintang (between the eyebrows) – calms the mind and eases anxiety
• Shenmen (in the ear) – the “Spirit Gate” for deep relaxation
• PC6 (inside the wrist) – balances emotions and reduces stress

With regular treatments, acupuncture can bring long-term benefits for anxiety, sleep quality, and overall well-being. 🌿

Ready to start your journey toward balance and peace? Let’s heal together.

📍 Granville Physiotherapy & Massage Clinic
3010 Granville Dr NW, Edmonton, AB T5T 4V3, Canada

📞 Call us today: +1 587-400-2011

🌐 Visit our website: www.granvillephysiotherapy.ca

👉 Don’t forget to like, comment, and subscribe for more wellness tips and updates!

Hit the bell icon 🔔 to get notified of new videos.

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I feel You
In my sleeps
In my dreams
When I wake
When I lie...

This cold tower
Called R'lyeh
Is my jail
Feel, oh man
My dark hand
On your doom

https://youtu.be/d2eh17-Zs30?si=MY1fb_09WBNh-L59

Hello everyone, this site looks really cool and unique so I thought I'd give it a go after searching for a place to reside online. I'm looking forward to the possibility of finding kindred spirits. I'm going to sleep for now but I'll be back tomorrow to explore.

Perhaps there are others here who also work in the IT sector and/or have strong connections to the topic:

Currently, I am finding it increasingly difficult to continue working in my field, but in general and not explicitly related to my workplace.
Professionally, I deal with the topic of AI on a daily basis, but also to such an extent that issues such as professional recognition and even promotions depend on excessive use.
AI undoubtedly has its (sometimes really good) uses. Nevertheless, the ethics of its application on the current global scale seem extremely difficult to me.
So difficult that I don't know if I want to remain in this profession with a clear conscience, because I am no longer an IT consultant or developer, but rather feel like an AI coordinator whose job it is to mediate cleanly between humans and machines.
I am currently observing how jobs are increasingly being outsourced to AI. Either actively, by no longer advertising the positions, or passively, by dismissing everything that can be replaced via personnel interviews with seemingly flimsy justifications (you can always find a way to get rid of someone Unwanted).
And global experience shows how wonderful this outsourcing of work is: work becomes less valuable, company owners pocket the dividends, and the social divide grows ever wider.

I chose this profession to solve problems and help people, to specialize in consulting and service, to actively help people, to identify challenges that I am familiar with, and to support them. Even when the day was long and difficult, I could go home with a clear conscience. Because when the problem was solved, my customers were grateful and happy—and so was I, because I was able to help someone.
Today, I have become part of the problem. I no longer help to support people, but to replace them—and I am just waiting to be replaced myself.
I used to have the desire to continue my education in my field, to live my life and to learn. Now I no longer know why I should.

The future and the existence I had once envisioned, the “healthy world,” are no longer there.
And in the evenings, when darkness descends, I can hardly sleep. With my eyes closed, I lie awake, feeling paralyzed, as if my thoughts are constantly running into a wall. I don't dare talk about it with those around me because I only see myself as a burden on the world. I think no one needs my problems—everyone is struggling with their own, and I am just another burden, another eyesore in an already fragile world.
How can I still represent the hope and confidence of a world that is dying, when I am a correspondent of its murder?

Another day wasted by sleeping too long and then forcing myself to do chores like groceries...
I sat down to look at job offerings to at least do something useful instead of staring at my phone. Just to find that the only job offer that I had my hopes on is expired. They probably filled the position and didn't even read my application anymore. All other things I find are not in my expertise and also not in my local vicinity....
This disappointment was the last thing I needed right now. I was already in the ditch feeling burned out, abandoned and left alone with my problems. People are just too busy to care. Now I can put hopelessness right next to it on my depression Bingo card...
What an awesome start this year. And with the current political situation it will only get worse. Shit time to be alive our future is as rosy as a dumpster. I'm loosing any desire to see it.

Guess who didn't catch up on sleep last night and is also doing overtime again 🤮 I'm so freaking tired of this shit..