Fasting Time Again >=(
Weighed myself and I was back to 211.7lbs...Although I have no belly, I want to downsize back to 199lbs or so.
So back to 4 & 20...Meaning I only get a window to eat of 4 hours a day
Annnnnnnnnnnnnnnnd
If I can get back into it fast every other day...Just drink teas, black coffee, water, broth maybe.
I take off for Costa Rica next month...I want to be in Speedo Form...So if you're down...