I stopped all online fuckery, tv, playing with my phone Sunday-Thursday after 6pm.
Also no gummies except on Friday and Saturday.
Annnnnd I got so much done these past 2 weeks!
It's wild to see how much we become desensitized by overloading our senses daily.
First week was rough...I was literally jonesing for my phone to scroll, play soduko, look up some bullshit:
"Who was the 4th Marx Brother?...
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