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I thought I'd never see Obsolescence at the gym but he was there double fisting shake weights. Talk about getting some.1
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Well I did weights today like always. Chest workouts and then did the stair master instead of the elliptical. From level 5 up to level 10 for 25 minutes. That shit is harsh. This pro bodybuilder recommended it. He shed tons of weight doing it. I hate it but feel so good afterwards....until I get home and have to go shower which is UPSTAIRS... LoL1.8K Visualizzazioni
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Dud weights before work and after did cardio. Gonna get back on the cardio kick too. Been doing good with weights. Just hate cardio...I def need it though. Was listening to this awhile doing the elliptical stepper. Love aic and Jerry Cantrell. This video is amazing. Of course the song is too.
https://youtu.be/doCLB_wHAtw
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This is called the toilet selfie. Although you think it's cause I look like shit you're wrong. It's cause I'm on the toilet shitting. Cheese calzone and white pizza cause that. Today was great. Worked out weights and cardio, watched wrestling and bought an mk11 spawn figure. Wrapping the night up with a poopsie.
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