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In case you did not know, I have suffered with these pains and aches in my shoulders and back the past two months. I've been visiting an osteopath, and using Voltarol and doing stretching exercises to try and get myself back to 100%. It got to the point where I got desperate and visited a GP. It turns out that all this time I had a prolapsed disc!

I'm on medication now and I am hoping that within a few months time, I'll be back to normal. And less grumpy too!
In case you did not know, I have suffered with these pains and aches in my shoulders and back the past two months. I've been visiting an osteopath, and using Voltarol and doing stretching exercises to try and get myself back to 100%. It got to the point where I got desperate and visited a GP. It turns out that all this time I had a prolapsed disc! I'm on medication now and I am hoping that within a few months time, I'll be back to normal. And less grumpy too!
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