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2025-06-21 17:36:18 -

Emotional dysregulation sucks... I was actually in quite a good mood today Until one little thing pushed the wrong button in me earlier and now I'm still brooding over it. At least my Harp took the anger out of it. That means the explosiveness is gone and i am more rational and calm. But I think I have been reacting too harshly earlier and now anxiety has replaced anger.
This just Sucks...
I hate that my emotions are right under my skin...

Emotional dysregulation sucks... I was actually in quite a good mood today Until one little thing pushed the wrong button in me earlier and now I'm still brooding over it. At least my Harp took the anger out of it. That means the explosiveness is gone and i am more rational and calm. But I think I have been reacting too harshly earlier and now anxiety has replaced anger. This just Sucks... I hate that my emotions are right under my skin...

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