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  • #videogames #Videogame #Psychology #brain #StressRelief #physiology
    https://www.psypost.org/video-games-calm-the-body-after-stress-even-when-players-feel-on-edge/
    #videogames #Videogame #Psychology #brain #StressRelief #physiology https://www.psypost.org/video-games-calm-the-body-after-stress-even-when-players-feel-on-edge/
    WWW.PSYPOST.ORG
    Video games calm the body after stress, even when players feel on edge
    Playing A Plague Tale: Requiem helped participants recover from stress on a biological level, regardless of violent or non-violent gameplay. But those playing violent passages felt more stressed and aggressive, highlighting a disconnect between felt and physiological stress responses.
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  • (not sure if anyone reads this, but I think I just need a platform to shout out... not suited for everyone I guess btw..)
    Living with Bipolar Disorder is just the worst... not sure if anyone else is dealing with this shit but the worst are those crashing episodes that you cannot foresee yourself.
    Especially those Episodes where you just running internally mentally wild and the only thing you feel is just that anyone just want to betray and hurt you... even your closest ones.
    In addition, when I'm in a breakdown, the ‘spectrum’ in me swings so hard that I literally become completely blind to communicative schemes and can no longer understand or interpret anything like indirect speech in any way (probably always the main reason why I try to withdraw from anyone).
    In these phases, indirect language is as incomprehensible to me as a foreign language that I can't understand in any way. Unfortunately, very few people understand this because they are used to other ways of communicating with me.
    I'm really not sure what triggered the current episode: the constant stress at work, the stress of being available for everyone and everything every second for the last few months, or my own realization and disappointment that I think I've made so many bad decisions in the past because of my good faith, which have destroyed paths I would have liked to take(career and study-wise).
    However, I currently hate myself more than usual; not only for what I haven't achieved at the moment, but especially for the way I behave towards others uncontrollably during this phase.
    I am unconsciously insulting and offending those who actually want the best for me.
    I hide and deny the real causes until it is too late... (I'm such a coward)
    I wish I would be fixable but I'm not I guess...

    The worst thing is probably this post-episode in which you realize that not only the world itself is the problem, but that your own grievance towards others is also the problem in this world.
    (No wonder why the S-rate is so high in this disorder circle, since most people can't find any other solution).

    Maybe I just want someone to tell me directly and unhinged that they actual love me for what I am and that what I'm trying to achieve is enough
    (not sure if anyone reads this, but I think I just need a platform to shout out... not suited for everyone I guess btw..) Living with Bipolar Disorder is just the worst... not sure if anyone else is dealing with this shit but the worst are those crashing episodes that you cannot foresee yourself. Especially those Episodes where you just running internally mentally wild and the only thing you feel is just that anyone just want to betray and hurt you... even your closest ones. In addition, when I'm in a breakdown, the ‘spectrum’ in me swings so hard that I literally become completely blind to communicative schemes and can no longer understand or interpret anything like indirect speech in any way (probably always the main reason why I try to withdraw from anyone). In these phases, indirect language is as incomprehensible to me as a foreign language that I can't understand in any way. Unfortunately, very few people understand this because they are used to other ways of communicating with me. I'm really not sure what triggered the current episode: the constant stress at work, the stress of being available for everyone and everything every second for the last few months, or my own realization and disappointment that I think I've made so many bad decisions in the past because of my good faith, which have destroyed paths I would have liked to take(career and study-wise). However, I currently hate myself more than usual; not only for what I haven't achieved at the moment, but especially for the way I behave towards others uncontrollably during this phase. I am unconsciously insulting and offending those who actually want the best for me. I hide and deny the real causes until it is too late... (I'm such a coward) I wish I would be fixable but I'm not I guess... The worst thing is probably this post-episode in which you realize that not only the world itself is the problem, but that your own grievance towards others is also the problem in this world. (No wonder why the S-rate is so high in this disorder circle, since most people can't find any other solution). Maybe I just want someone to tell me directly and unhinged that they actual love me for what I am and that what I'm trying to achieve is enough
    2 Reacties 0 aandelen 425 Views
  • Just make some time for you and go watch a movie on tv/netflix or play a video game after an election, they can be very stressful and no matter who won no one or 99 percent of people, will not be 100 percent happy with EVERY decisions that person or party makes, Because we are all individuals with differnt opinions every single one of us. Yes take some time for you even if the one you voted for won, Because you are still not going to like some of their decesions or you probably already know of things they will vote in that you dont want, You just didn't want the other one because they were worse in your opinion or worse for you. You take care of you after an election. Hope everyone on here regardless of their opinions is doing okay.
    Just make some time for you and go watch a movie on tv/netflix or play a video game after an election, they can be very stressful and no matter who won no one or 99 percent of people, will not be 100 percent happy with EVERY decisions that person or party makes, Because we are all individuals with differnt opinions every single one of us. Yes take some time for you even if the one you voted for won, Because you are still not going to like some of their decesions or you probably already know of things they will vote in that you dont want, You just didn't want the other one because they were worse in your opinion or worse for you. You take care of you after an election. Hope everyone on here regardless of their opinions is doing okay.πŸ™‚
    0 Reacties 0 aandelen 902 Views
  • Stress and dealing with constant anxiety never seems to end I need a holiday ,somewhere far away from the uk
    Stress and dealing with constant anxiety never seems to end πŸ™ƒ I need a holiday ,somewhere far away from the uk 🀣
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  • nothing is more destressing than a long car ride back from your hometown on a lazy sunny afternoon with some cozy music that is just pure nostalgia for you...
    nothing is more destressing than a long car ride back from your hometown on a lazy sunny afternoon with some cozy music that is just pure nostalgia for you...
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  • Idk why but all I wanna do rn is play dress up and dance alone in my room to de-stress. But I'm hosting a relative rn... it doesn't de-stress if I am not completely alone...
    Idk why but all I wanna do rn is play dress up and dance alone in my room to de-stress. But I'm hosting a relative rn... it doesn't de-stress if I am not completely alone...
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    3
    0 Reacties 0 aandelen 975 Views
  • Reset. Recharge. Repeat. Because you deserve it. #SelfCare #RelaxAndUnwind
    Reserve your spot today!
    LInktree.com/XZanthiaMassage
    #MassageTherapy #Relaxation #SelfCare #WellnessJourney #HealingHands #StressRelief #BodyAndMind #WellnessTherapy #MassageBenefits #HolisticHealing #Rejuvenate #MassageTime
    πŸ’†‍♂️ Reset. Recharge. Repeat. πŸ’†‍♀️ Because you deserve it. #SelfCare #RelaxAndUnwind Reserve your spot today! πŸ’†πŸ’« LInktree.com/XZanthiaMassage #MassageTherapy #Relaxation #SelfCare #WellnessJourney #HealingHands #StressRelief #BodyAndMind #WellnessTherapy #MassageBenefits #HolisticHealing #Rejuvenate #MassageTime
    0 Reacties 0 aandelen 3K Views
  • Even though I'm only taking a few vacation days at the moment, I'm noticing that after a few weeks (if not months) I'm finally getting some rest.

    It may sound strange, but I'm really happy that I'm able to sleep more than half of the day on average (without feeling bad) and without a stressed-out over-thinking mode keeping me awake.
    Even though I'm only taking a few vacation days at the moment, I'm noticing that after a few weeks (if not months) I'm finally getting some rest. It may sound strange, but I'm really happy that I'm able to sleep more than half of the day on average (without feeling bad) and without a stressed-out over-thinking mode keeping me awake.
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    1
    1 Reacties 0 aandelen 1K Views
  • If you own one of those tacky track suits/pyjamas made from this stretchy soft nikki velvet fabric... BE GRATEFUL be fucking grateful for those taiwanese seamstresses that made it for below minimum wage...BE FECKIN GRATEFUL you didn't have to sew it yourself... this fabric is a BITCH to work with! it is silpping on the good sides, needs 100 pins and clamps to hold it in place and the result will still come out crooked. And I was only making a pillow..
    Those seamstressses have my UTMOST RESPECT for doing that for a very low wage!!!
    If you own one of those tacky track suits/pyjamas made from this stretchy soft nikki velvet fabric... BE GRATEFUL be fucking grateful for those taiwanese seamstresses that made it for below minimum wage...BE FECKIN GRATEFUL you didn't have to sew it yourself... this fabric is a BITCH to work with! it is silpping on the good sides, needs 100 pins and clamps to hold it in place and the result will still come out crooked. And I was only making a pillow.. Those seamstressses have my UTMOST RESPECT for doing that for a very low wage!!!
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    Haha
    3
    0 Reacties 0 aandelen 1K Views
  • Relax, rejuvenate, and recharge. Massage therapy isn’t just a luxury—it’s self-care that your body and mind deserve. Let the stress melt away one breath at a time. πŸ•Š #MassageTherapy #Relaxation #selfcare
    linktree.com/xzanthiamassage
    Relax, rejuvenate, and recharge. 🌿✨ Massage therapy isn’t just a luxury—it’s self-care that your body and mind deserve. Let the stress melt away one breath at a time. πŸ•ŠπŸ’†‍♀️ #MassageTherapy #Relaxation #selfcare linktree.com/xzanthiamassage
    0 Reacties 0 aandelen 2K Views
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