nothing is more destressing than a long car ride back from your hometown on a lazy sunny afternoon with some cozy music that is just pure nostalgia for you...

Idk why but all I wanna do rn is play dress up and dance alone in my room to de-stress. But I'm hosting a relative rn... it doesn't de-stress if I am not completely alone...

Reset. Recharge. Repeat. Because you deserve it. #SelfCare #RelaxAndUnwind
Reserve your spot today!
LInktree.com/XZanthiaMassage
#MassageTherapy #Relaxation #SelfCare #WellnessJourney #HealingHands #StressRelief #BodyAndMind #WellnessTherapy #MassageBenefits #HolisticHealing #Rejuvenate #MassageTime

Even though I'm only taking a few vacation days at the moment, I'm noticing that after a few weeks (if not months) I'm finally getting some rest.

It may sound strange, but I'm really happy that I'm able to sleep more than half of the day on average (without feeling bad) and without a stressed-out over-thinking mode keeping me awake.

If you own one of those tacky track suits/pyjamas made from this stretchy soft nikki velvet fabric... BE GRATEFUL be fucking grateful for those taiwanese seamstresses that made it for below minimum wage...BE FECKIN GRATEFUL you didn't have to sew it yourself... this fabric is a BITCH to work with! it is silpping on the good sides, needs 100 pins and clamps to hold it in place and the result will still come out crooked. And I was only making a pillow..
Those seamstressses have my UTMOST RESPECT for doing that for a very low wage!!!

Relax, rejuvenate, and recharge. Massage therapy isn’t just a luxury—it’s self-care that your body and mind deserve. Let the stress melt away one breath at a time. 🕊 #MassageTherapy #Relaxation #selfcare
linktree.com/xzanthiamassage

Somehow I've realized that every time I'm stressed/depressed (sometimes unconsciously), I like to cook/bake to relieve the stress.
Really strange habit of myself.
I'm not sure if more severe creeping depression means equaling better baking results, if so, it's probably going to go bad soon :D

Stress relief in one picture :D
Shit took ages

The only highlight if today was that someone brought a waffle maker and we got to eat waffles as a St. Nikolaus' treat.
The rest of this day is a permanent alternation of stress and anxiety...
Just one more week to go...

My soul really needed this long weekend for myself...
I was mentally burning out in the shadow of a high functioning facade for 2 months. I needed a break from life and from functioning perfectly. A small vacation without any obligations or an agenda. Just me alone and my art. And the luxury to decide on on a whim, what I feel like doing. No places to be at certain times, no schedule, no peole to meet... Just time passing by at my own pace....
I know its odd, but spending time alone is actually the most relaxing for me. Going on vacations/traveling is just stressing me out.